Scientists are looking at the brain in a different way and finding that lifestyle may have much more of an effect than ever thought before. High stress, low activity and poor diet may be some of the main reasons that so many people are developing unhealthy brains. This session will explain how quality sleep and increased physical activity can help improve and protect your brain.

HOPE Dementia Ministry is inviting you to a scheduled Zoom meeting.

Join this Zoom Meeting by clicking on the link below:

https://us02web.zoom.us/j/88003845585?pwd=cFZEM2hkTmVHY25LMC8xMi9Qb1hPUT09

Meeting ID: 880 0384 5585 Password: 552408