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Brain Health - Sleep, Exercise, Other

Even though there has been only minimal success with drug therapy for dementia, there has been much success with other forms of treatment when an early diagnosis of symptoms occurs.  Scientists are looking at the brain in a different way and finding that lifestyle may have much more of an effect than ever thought before. High stress, low activity and poor diet may be some of the main reasons that so many people are developing unhealthy brains. This session will explain how quality sleep and increased physical activity can help improve and protect your brain.

 Join Zoom Meeting by clicking on link below:

https://us02web.zoom.us/j/82393915896?pwd=VzJLSy8xd1RGYWVudFJ1ckh4ZTB1QT09

Meeting ID: 823 9391 5896 Passcode: 947773

Earlier Event: November 29
Support Group
Later Event: December 6
Support Group